June 23

Today wasn't so bad.....could have been better, much better. I'm just happy there was no crazy binges. I did over-eat however, damn bread. I actually forgot how high calorie it is. I don't know what I was thinking. I must admit I had a bit of a 'Scott Pilgrim' moment:

So I hit the gym tonight, with the sole purpose of burning off the calories I gained from eating all that bread today. I was under pressure though because mother was collecting me from the gym & then picking my sister up from training. I told her I wanted to be picked up after my sister, but no. 40 fricken calories more and I'd have burned it all off. I'm so mad with myself for not getting those last calories. I clearly didn't work hard enough.

Not going to be making that mistake again. All I can say is: It was nice knowing you. So long, farewell, and good luck !!