SGD Day 2

So here's the break-down, short and sweet:

Skipped breakfast  

Lunch:  Soy yogurt (90 calories) a small apple (60 calories)  

Dinner:  Stir-fry: 1/4 bell pepper (5 calories), 3 mushrooms (60 calories) and a handfull of onions (10 calories)

Calorie Limit: 300

Total Calorie Intake:  225

Calories Spared: 75

It's 5pm and I must admit I'm feeling kinda tired, and that I should probably eat something for a bit of energy, but I won't.  We were busy at work today, and that's why I'm tired.  If I really need to, I'll just go for a nap later.  I'm leaving my intake at 225, I don't want to reach 300 today

SGD Day 1

Started the SGD today, and it's gone pretty well so far : )  It 3pm and I've had 1 soy yogurt (91cals) and an apple (90 cals).  A grand total of 181 cals!!  Dinner's going to be a little veggie stir-fry or a salad, havn't quite decided yet.  I might skip it altogether though, I don't really feel the need for dinner today.

I have been drinking a lot more water and herbal tea than I normally would everyday, and that's clearly what's curbing my appetite...  love it!  With the way things are going so far, I should be well under the 400 cal allowance today.  I'm not going to let myself go over target for even a single day this time.  I've tried this diet before and I went over a few days.  I can't let it happen again.
The daily limits are there for a reason, and I can't let myself forget that this time.
They are my goals for the next 30 days, and  I must reach my goals everyday, I have to.

y

Bring on Friday!

So I've decided to start the Skinny Girl Diet on Friday.  What with it being the 1st of July and everything, I figure it will be the ideal time to start.   I'll be taking measurements first thing Friday morning, and will be posting the results when I'm finished.  I'm not sure exactly how much I'm hoping to loose, or how many inches.  If it's pretty successful, then it will become a regular thing.  I've spent my day working out my daily exercise plans, and I'm getting excited already for the days when I will be in negative calories : )

I'm going to use tomorrow as a prep day for the diet...  May fast altogether, but I'm not fully sure.  Either that or limit at 500 calories.  I'll be working tomorrow evening, and it's stock-take day so I'll be there almost all night!  Oh the joys.... The only plus side is that I won't be eating, and only drinking peppermint tea or water.