So here's the break-down, short and sweet:
Skipped breakfast
Lunch: Soy yogurt (90 calories) a small apple (60 calories)
Dinner: Stir-fry: 1/4 bell pepper (5 calories), 3 mushrooms (60 calories) and a handfull of onions (10 calories)
Calorie Limit: 300
Total Calorie Intake: 225
Calories Spared: 75
It's 5pm and I must admit I'm feeling kinda tired, and that I should probably eat something for a bit of energy, but I won't. We were busy at work today, and that's why I'm tired. If I really need to, I'll just go for a nap later. I'm leaving my intake at 225, I don't want to reach 300 today
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