I binged yesterday. I can't remember the reasoning behind it, but I binged. I didn't want to step on the scales today for fear of the number that would stare back at me. Surprisingly though, I still lost weight from my last weigh in. Another 2 lbs. I'm not going to lie, I'm absolutely delighted with it. And I'm even happier with the fact that I'm going to Holland in 6hours, and won't be back until next Saturday.
I know I won't be eating much over there because I won't trust that the food is vegan. I'm bringing some bars (100cal) in case I need the energy. If it was just a holiday I wouldn't bother, but it's for college, and it's group work with another Irish student and 2 Dutch students. I don't want my lack of focus or concentration to affect their overall grade, whatever about my own.
I won't be drinking much, or maybe even not at all over there. I really need to pay a visit to the dentist soon, my teeth are hurting so bad right now (also a great reason for not eating). I'm hoping my class mates won't notice the avoidance of food too much though. I'll try and cover up as best I can. None of them were at Mo's 21st either, so it's not like they'll be keeping an eye on me on purpose.
Until next week,
Keep strong
I know I won't be eating much over there because I won't trust that the food is vegan. I'm bringing some bars (100cal) in case I need the energy. If it was just a holiday I wouldn't bother, but it's for college, and it's group work with another Irish student and 2 Dutch students. I don't want my lack of focus or concentration to affect their overall grade, whatever about my own.
I won't be drinking much, or maybe even not at all over there. I really need to pay a visit to the dentist soon, my teeth are hurting so bad right now (also a great reason for not eating). I'm hoping my class mates won't notice the avoidance of food too much though. I'll try and cover up as best I can. None of them were at Mo's 21st either, so it's not like they'll be keeping an eye on me on purpose.
Until next week,
Keep strong
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